Introduction

Meditation for Heart Protection and Protection

This is a beautiful meditation for sensitives, empaths and anyone feeling sensitized by the awakening process. It brings your heart energy through your aura and is beneficial for relationships and people in general just like you. You are also weaving a powerful protection mantra through your aura. I practiced this daily for eleven minutes a day for a year and it changed my life. I noticed the difference immediately on starting.

Resources:
Written instructions
Video Guidance